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I am a Mayo Clinic–certified health and wellness coach and herbalist based in California’s Central Coast. I blend evidence-based coaching with a holistic perspective to empower my clients to take meaningful steps towards lasting wellness.

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I am passionate about what I do for very personal reasons: in 2011 my husband became ill with a rare, life-threatening disease. That experience set me on a course to pursue preventative medicine and promote lifestyle choices that strengthen the body, support healing, and build resilience against illness. 

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Credentials:​

• Certified Health and Wellness Coach, The Mayo Clinic

• B.A. in Psychology, California State University, Northridge

• National Board Certified Health and Wellness Coach (NBC-HWC),  (expected Spring 2026)

• Provider Services Specialist, Physical Therapy Provider Network

• Herbalist, The Herbal Academy

Professional Memberships:

• Member, American Herbalists Guild