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Grow strong. Live well.
Age with grace.

Wellness begins when mind, body, and spirit move as one.

Ryan K. Murphy Health and Wellness Coaching offers personalized health coaching for people who want to improve their well-being, prevent chronic disease, and age well.

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The Triskelion is an ancient Celtic symbol that represents growth, personal development, and the interconnectedness of mind, body, and spirit. Each spiral reminds us that wellness is an ongoing journey and that true health comes from harmony within ourselves and the world around us. 

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Ryan K. Murphy 

I’m a Mayo Clinic–certified Health and Wellness Coach and Herbalist based in California. I’m delighted to partner with you to create a personalized path toward a more balanced and fulfilling life.

What is Wellness Coaching?

My purpose is to help you create positive lifestyle changes. Working together, we'll develop a personalized approach to achieve your goals and enhance your overall well-being.

How can coaching help?

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